I-Mount Kilimanjaro Travel Guide
Ingabe usukulungele i-adventure yempilo yonke? Ungabheki kude kuneNtaba iKilimanjaro, isiqongo esiphakeme kunazo zonke e-Afrika futhi ingesinye sezindawo ezinhle kakhulu eMhlabeni.
Kulo mhlahlandlela wokuvakasha, sizokukhombisa konke odinga ukukwazi ukuze unqobe le ntaba ebabazekayo. Ukusuka ekukhetheni umzila olungile ukuya ekulungiseleleni ngokomzimba nasekuvimbeleni ukugula kwe-altitude, sikuphathele.
Ngakho-ke thatha igiya lakho, bopha amabhuzu akho ilele, futhi ulungele uhambo ongeke ulukhohlwe lokuya phezulu!
Isikhathi Esihle Sokuvakashela iMount Kilimanjaro
Isikhathi esihle sokuvakashela iNtaba iKilimanjaro ngenkathi eyomile, evame ukuqala ngoJuni kuya ku-Okthoba. Ngalesi sikhathi, izimo zezulu zilungele ukukhuphuka futhi ungathola isibhakabhaka esicacile nezinsuku ezinelanga. Amazinga okushisa nawo athambile, okwenza kube lula ukuhamba ngaphandle kokushisa kakhulu noma kubanda kakhulu. Yingakho inkathi eyomile ibhekwa njengenkathi ephezulu yezivakashi e-Kilimanjaro.
Ngokuphambene, inkathi yemvula, ephakathi kuka-November no-May, iletha imvula enkulu nesibhakabhaka esiguqubele. Imizila iyashelela futhi ibe nodaka, okwenza kube inselele ukukhuphuka. Ukubonakala kungase futhi kukhawulwe ngenxa yenkungu nenkungu. Nakuba abanye abagibeli abahamba phambili besazama i-Kilimanjaro ngalesi sikhathi, ngokuvamile kunconywa kubagibeli abanolwazi abalungele izinselele ezengeziwe eziza nezimo ezimanzi.
Manje njengoba usuwazi ngezinkathi ezihlukene zonyaka e-Mount Kilimanjaro, asiqhubekele ekukhetheni umzila ofanele wokukhuphuka kwakho.
Ukukhetha Umzila Olungile
Ukuze ukhethe umzila olungile wokukhuphuka kwakho, cabangela izici ezifana neleveli yobunzima kanye nokubukwa kwemvelo. I-Mount Kilimanjaro inikeza imizila eminingana, ngayinye inezici zayo ezihlukile nezinselele. Nazi ezinye izinketho zokukusiza ukuthi unqume okungcono kakhulu umzila we-adventure yakho:
- Umzila kaMachame: Yaziwa njengomunye wemizila edume kakhulu, inikeza indawo ebabazekayo kanye nezinhlobonhlobo zezindawo. Kubhekwa njengenselele kodwa kunomvuzo.
- Umzila weMarangu: Okwaziwa nangokuthi umzila we-'Coca-Cola', lena ukuphela kwendlela ehlinzeka ngamaqhugwane ngendawo yokuhlala esikhundleni sokukhempa. Ayikhandla kangako kodwa ayinazo izinhlobonhlobo zemvelo.
- Umzila weLemosho: Lo mzila omude unikeza isikhathi esengeziwe sokujwayela, okwandisa amathuba akho okufinyelela isiqongo ngempumelelo. Inikeza ukubukwa okumangalisayo kwe-panoramic kanye nolwazi lwendlela ethulile.
- Umzila weRongai: Kusukela ohlangothini olusenyakatho-mpumalanga ye-Kilimanjaro, lo mzila ukuyisa ezindaweni ezikude eziwugwadule ezinezixuku ezimbalwa. Yaziwa ngokuphuma kwayo kwelanga okuhle nokubona izilwane zasendle.
Le mizila ehlukile inikezela ngesipiliyoni esihlukile ngenkathi isakuholela e-Uhuru Peak, indawo ephakeme kakhulu eMount Kilimanjaro. Cabangela izinga lokufaneleka kwakho, okuncamelayo, nesifiso sokuba wedwa lapho ukhetha phakathi kwalezi zinketho.
Khumbula ukuthi kungakhathaliseki ukuthi ukhetha yiphi indlela, ukufinyelela e-Uhuru Peak kuzoba impumelelo engasoze yalibaleka egcwele inkululeko kanye nokunqoba izinselele zemvelo.
Igiya Nezisetshenziswa Ezibalulekile
Uma uqwala iNtaba iKilimanjaro, kubalulekile ukuletha amagiya abalulekile nezinto zokusebenza zohambo oluphephile noluyimpumelelo. Nazi ezinye izincomo zegiya namathiphu okupakisha ukwenza ukukhuphuka kwakho kube lula futhi kujabulise kakhudlwana.
Okokuqala, tshala kubhakha wekhwalithi omuhle okhululekile ukuwuphatha futhi onesikhala esanele sazo zonke izinto zakho. Bheka enamakhompathimenti amaningi ukuze uhleleke kalula. Kubalulekile futhi ukuthi ube namabhuzu aqinile okugibela izintaba ahlinzeka ngokusekelwa kweqakala futhi akwazi ukudonsa kahle ezindaweni ezahlukahlukene.
Ukwendlalela kuyisihluthulelo uma kukhulunywa ngezingubo. Qiniseka ukuthi upakisha izendlalelo zesisekelo ezilula, ezixutshwa umswakama, izingqimba ezimaphakathi nendawo, kanye nesendlalelo sangaphandle esingangeni manzi. Ungakhohlwa amagilavu, izigqoko, nezibuko ukuze uzivikele emisebeni yelanga eyingozi.
Izikhwama zokulala eziklanyelwe isimo sezulu esibandayo zibalulekile njengoba izinga lokushisa lingehla kakhulu ezindaweni eziphakeme. Iphedi yokulala yekhwalithi ephezulu izoqinisekisa futhi ukuphumula okunethezekile ebusuku.
Ezinye izinto ezibalulekile zihlanganisa ilambu langaphambili elinamabhethri engeziwe, izigxobo zokuhamba ukuze uthole ukuzinza okwengeziwe ezingxenyeni eziwumqansa, i-sunscreen ene-SPF ephezulu, into exosha izinambuzane, amaphilisi noma izihlungi zokuhlanza amanzi, kanye nempahla yosizo lokuqala.
Khumbula ukupakisha ukukhanya kodwa okubalulekile ubeke phambili. Ukuthwala isisindo ngokungadingekile kuzokwehlisa ijubane. Gcina lezi zincomo zegiya engqondweni lapho ulungiselela uhambo lwakho lwe-Mount Kilimanjaro!
Ukuzilungiselela Nokuqeqeshwa Okungokomzimba
Qinisekisa ukuthi ugxila ekulungiseleleni ngokomzimba okufanele nasekuqeqeshweni ukuze uqinisekise ukukhuphuka okuphumelelayo. Uma kukhulunywa ngokuqwala iNtaba iKilimanjaro, ukuqina komzimba kubaluleke kakhulu. Nazi ezinye izindlela zokuqeqesha ongazifaka ohlelweni lwakho:
- Ukuzivocavoca kwenhliziyo: Zibandakanye emisebenzini efana nokugijima, ukugibela ibhayisikili, noma ukubhukuda ukuze uthuthukise amazinga akho okubekezela. Lokhu kuzokusiza ukuthi ubhekane nokuphakama okuphezulu kanye namahora amade ohambo.
- Ukuqeqeshwa kwamandla: Faka izivivinyo eziqondise umzimba wakho ophansi, njengama-squats namaphaphu, ukwakha imisipha yomlenze wakho. Ukwengeza, sebenza ngamandla akho ayisisekelo ngokusebenzisa amapulangwe nama-crunches ukuze uthole ibhalansi engcono nokuzinza.
- Ukuqeqeshwa kwesikhashana: Okunye phakathi kwezikhathi zokuzivocavoca okukhulu nokululama ukuze ulingise izimo eziyinselele zokukhuphuka. Lolu hlobo lokuqeqeshwa lusiza ukuthuthukisa kokubili ukuqina kwenhliziyo nokukhuthazela kwemisipha.
- Ukuzijwayeza ukuhamba ngezintaba: Ngokusemandleni akho, zama ukuqeqesha ngokuhamba ezindaweni ezinamagquma noma izintaba. Lokhu kuzojwayelanisa umzimba wakho nezidingo zokukhuphuka umqansa nokwehla.
Ngokuhlanganisa lezi zindlela zokuqeqesha ohlelweni lwakho lokufaneleka, uzobe uzilungiselele kahle izinselele zomzimba ezikulindile eNtabeni iKilimanjaro.
Khumbula ukuthi ukulungiselela umzimba ngendlela efanele kuyisihluthulelo sokuqinisekisa ukukhuphuka okuphumelelayo nokujabulela inkululeko ehambisana nokunqoba lesi siqongo esihle kakhulu.
I-Altitude Sickness kanye Nendlela Yokunqanda
Qinisekisa ukuthi ujwayelana kahle ezindaweni eziphakeme ukuze ugweme ukugula kokuphakama. I-Altitude sickness, eyaziwa nangokuthi i-acute mountain sickness (AMS), ingahlasela noma ubani kungakhathaliseki ubudala noma izinga lokufaneleka. Kwenzeka lapho umzimba wakho ungakwazi ukulungisa ngokushesha ngokwanele ukuncipha komoyampilo ezindaweni eziphakeme. Izimpawu zokugula kwe-altitude zingasukela kokuncane kuye kokuqina futhi zingase zihlanganise ikhanda, isicanucanu, isiyezi, ukukhathala, nokuphelelwa umoya.
Ukuze uvimbele ukugula kokuphakama kwendawo, kubalulekile ukuthatha izinyathelo zokuphepha ezidingekayo ngaphambi kokuqala uhambo lwakho lwaseMount Kilimanjaro.
Okokuqala, qiniseka ukuthi uzinika isikhathi esanele sokuzijwayeza ngokuchitha izinsuku ezimbalwa ezindaweni eziphakeme ngaphambi kokuba unyukele phambili. Lokhu kuzonikeza umzimba wakho ithuba lokuzivumelanisa kancane kancane nezimo ezishintshayo. Ukwengeza, hlala u-hydrated ngokuphuza amanzi amaningi phakathi nokukhuphuka kwakho. Gwema utshwala ne-caffeine njengoba kungabhebhethekisa ukuphelelwa amanzi emzimbeni.
Okokugcina, lalela ngokucophelela umzimba wakho futhi uqaphele noma yiziphi izimpawu noma izimpawu zokugula kwe-altitude. Uma uba nezimpawu ezinzima njengokudideka noma ukuphefumula kanzima, yehla ngokushesha futhi ufune usizo lwezempilo.
Ngokuthatha lezi zinyathelo zokuvimbela futhi ukhumbule indlela umzimba wakho osabela ngayo ezindaweni eziphakeme, unganciphisa kakhulu ingcuphe yokugula ogwini ngesikhathi sohambo lwakho lwaseMount Kilimanjaro.
Njengoba ulungiselela uhambo lwakho lokukhuphuka iMount Kilimanjaro unesifiso senkululeko nokuzijabulisa, kubalulekile ukucabangela izinketho zokuhlala ezihlukahlukene ezitholakala entabeni. Kusukela kuzindawo zokukhempa eziyisisekelo kuya ezindaweni zokulala zikanokusho, kunezinketho ezilungele zonke izinhlobo zabahambi.
Izinketho zokuhlala e-Mount Kilimanjaro
Njengoba uhlela ukukhuphuka kwakho iNtaba iKilimanjaro ebabazekayo, cabanga ngezinhlobonhlobo zezinketho zokuhlala ezitholakalayo ukuze zivumelane nezintandokazi zakho kanye nesabelomali. Kungakhathaliseki ukuthi ufuna izindawo zokuhlala zikanokusho noma unesabelomali esiqinile, kukhona okuthile kwawo wonke umuntu kule ntaba emangalisayo.
- Izindlu zokulala zikanokusho: Zithokozise ngokunethezeka okukhulu nokuphumula ngezindawo zokulala zikanokusho ezinikeza amagumbi abanzi, izinketho zokudlela ezinhle, kanye nokubukwa okuhle kwe-panoramic. Lezi zindawo zokulala zinikeza indawo yokuthula ngemva kosuku olude lohambo.
- Amakamu Amatende: Gxila emvelweni ngenkathi usajabulela izinsiza zesimanje emakamu akhiwe ngamatende. La makamu anemibhede enethezekile, izihlambi ezishisayo, nokudla okumnandi okunikezwa ngaphansi kwesibhakabhaka esigcwele izinkanyezi. Ibhalansi ephelele phakathi kokuzidela nokunethezeka.
- Amathunga: Kulabo abafuna ulwazi oluthe xaxa, ukuhlala emaqhugwaneni eduze komzila kungaba inketho ethokozisayo. Lezi zindawo zokuhlala eziyisisekelo zihlinzeka ngokukhosela ezintweni futhi zikunikeza ithuba lokuxhumana nabanye ohamba nabo.
- I-Budget Camping: Uma unesabelomali esiqinile kodwa usafuna ukuzwa umlingo we-Mount Kilimanjaro, ukukhempa kwesabelomali kuyindlela okufanele uhambe ngayo. Misa itende lakho ezindaweni ezikhethiwe zokukhempa eduze nomzila futhi ujabulele ukudla okulula okulungiselelwe abaqondisi bakho.
Kungakhathaliseki ukuthi iyiphi inketho yokuhlala oyikhethayo, qiniseka ukuthi ngayinye inikezela ngobuhle bayo obuhlukile futhi ikuvumela ukuthi ucwilise ngokugcwele ebuhleni beNtaba iKilimanjaro ngaphandle kokuyekethisa ekunethezekeni noma ekuzijabuliseni.
Izilwane Zasendle Nezemvelo Ezikhangayo eNtabeni
Manje njengoba usunombono ongcono wezinketho ezahlukene zokuhlala eNtabeni iKilimanjaro, ake sikhulume ngezilwane zasendle ezimangalisayo nezindawo ezikhangayo zemvelo ozohlangana nazo ngesikhathi ukhuphuka.
Njengoba ukhuphuka intaba, uzobe uzungezwe izindawo ezimangalisayo nezinhlobo zezilwane zasendle ezihlukile ezibiza le ndawo ikhaya. Kilimanjaro itholakala Tanzania, eyaziwa ngokucebile kwezinhlobonhlobo zezinto eziphilayo. Intaba ngokwayo iyingxenye I-Arusha National Park, ukuqinisekisa ukuthi imizamo yokulondoloza izilwane zasendle iyasebenza ukuze kuvikelwe izitshalo nezilwane zendawo.
Ungase uhlangane nezilwane ezitholakala kalula njengezindlovu, izinyathi, izingwe, ngisho nezinkawu ezinjengezinkawu eziluhlaza okwesibhakabhaka nezinkawu ezingama-colobus. Umthelela wemvelo wokukhuphuka i-Kilimanjaro ulawulwa ngokucophelela ukuze kuncishiswe ukuphazamiseka kwe-ecosystem. Abaqondisi kanye nabathwali bempahla balandela iziqondiso eziqinile zokuqinisekisa ukuthi imfucuza ilahlwa ngendlela efanele futhi nezitshalo zihlala zingaphazanyiswa.
Njengoba uqhubeka nohambo lwakho oluya esicongweni, thatha isikhathi ukwazisa ubuhle obukuzungezile. Kusukela emahlathini aluhlaza kuya ezimfuleni ezihlotshiswe ngezimbali eziqhakazile, isinyathelo ngasinye sinikeza ithuba elisha lokubukwa okumangalisayo.
Manje njengoba usujwayelene nezimangaliso zemvelo zeNtaba iKilimanjaro, sekuyisikhathi sokuphenya amanye amathiphu abalulekile omzamo wengqungquthela oyimpumelelo.
Amathiphu Omzamo Wengqungquthela Oyimpumelelo
Ukuze ube nomzamo oyimpumelelo wengqungquthela eNtabeni iKilimanjaro, kunamaphuzu amaningana abalulekile okudingeka ugxile kuwo.
Okokuqala futhi okubaluleke kakhulu, izindlela ezifanele zokuvumelana nezimo zibalulekile ekuphepheni nasekujabuleleni kwakho.
Uzodinga futhi ukuthi ube nezimpahla ezibalulekile nezingubo zokuzivikela ezimeni eziyinselele entabeni.
Okokugcina, ukuqina komzimba kudlala indima ebalulekile ekhonweni lakho lokubekezelela uhambo olunzima futhi ufinyelele esicongweni.
Asingene kulezi zihloko ngemininingwane eyengeziwe ukuze siqinisekise ukuthi ululungiselele kahle uhambo lwakho.
Amasu Afanele Wokujwayela
Kubalulekile ukulandela izindlela ezifanele zokuzivumelanisa nezimo lapho ukhuphuka iNtaba iKilimanjaro. Ukuphakama okuphezulu kungaba yingozi enkulu empilweni yakho uma ungajwayeli ngendlela efanele. Nawa amanye amathiphu angakusiza ukuthi ulungele ukuya endaweni ephakeme futhi wandise amathuba akho engqungquthela eyimpumelelo:
- Thatha kancane: Khuphuka kancane futhi uvumele umzimba wakho isikhathi sokujwayela umoya omncane.
- Hlala u-hydrated: Phuza amanzi amaningi ukuze uvimbele ukuphelelwa amanzi emzimbeni, okungase kube nzima kakhulu izimpawu zokugula.
- Lalela umzimba wakho: Naka noma yiziphi izimpawu zokugula kokuphakama kwendawo, njengekhanda elibuhlungu, isicanucanu, noma isiyezi. Yehla uma izimpawu ziba zimbi.
- Chitha ubusuku obengeziwe ezindaweni eziphakeme: Lokhu kuzonikeza umzimba wakho isikhathi esengeziwe sokulungisa ngaphambi kokuzama ukukhuphuka kokugcina.
Ukulandela lezi zindlela zokujwayela kuzosiza ukuqinisekisa ukukhuphuka okuphephile nokujabulisayo kweNtaba iKilimanjaro. Khumbula, inkululeko iza nomthwalo wemfanelo, ngakho zinakekele futhi uhloniphe amandla entaba.
Izimpahla Nezingubo Ezibalulekile
Lapho ulungiselela umqansa, ungakhohlwa ukupakisha izinto ezibalulekile nezingubo.
Ukukhetha izicathulo ezifanele kubalulekile ukuze uthole ulwazi oluyimpumelelo nolujabulisayo eNtabeni i-Kilimanjaro. Khetha amabhuzu aqinile okugibela izintaba anikeza ukwesekwa kweqakala futhi abe nokudonsa kahle ukuze uzulazule endaweni ehlukahlukene.
Ukwengeza, ukupakisha amasizini ahlukene kubalulekile njengoba amazinga okushisa angahluka kakhulu unyaka wonke. Ezinyangeni ezifudumele, izingubo ezilula nezisusa umswakama zizokugcina unethezekile phakathi nosuku kuyilapho ukugqitshwa ngama-thermals afudumele namajakhethi afakwe i-insulated kuyodingeka ezindaweni eziphakeme noma ngezikhathi ezibandayo. Ungakhohlwa ukuletha ibhantshi elingangeni emanzini uma kuba nemvula noma ukushintsha kwesimo sezulu okungalindelekile.
Ukubaluleka Kokufaneleka Komzimba
Manje njengoba usuwaqonda kahle amagiya nezingubo ezibalulekile ezidingekayo ohambweni lwakho lwase-Mount Kilimanjaro, ake sikhulume ngokubaluleka kokuqina komzimba.
Ukuqina ngokomzimba kubalulekile lapho ukhuphuka umqansa onjalo oyinselele nonzima. Ukuvivinya umzimba njalo akulungiseleli umzimba wakho kuphela izidingo zohambo kodwa futhi kunikeza izinzuzo eziningi zezempilo.
Nazi ezinye izizathu ezibalulekile zokuthi kungani ukuqina komzimba kubalulekile:
- Ukuthuthukisa impilo yenhliziyo nemithambo yegazi: Ukuvivinya umzimba njalo kuqinisa inhliziyo yakho futhi kuthuthukisa ukujikeleza kwegazi, kunciphisa ingozi yesifo senhliziyo.
- Ukukhula kokukhuthazela: Ukwakha amandla akho ngokuzivocavoca kukuvumela ukuthi ukwazi ukuhamba ngezinyawo ezinde kanye nemimango kalula.
- Amandla emisipha athuthukisiwe: Imisipha eqinile ibalulekile ekuzinzeni nasekulinganiseni ngesikhathi sendawo enzima noma izigaba zokukhuphuka ezikhohlisayo.
- Ukuphila kahle kwengqondo: Ukuzivocavoca kukhipha ama-endorphin, kukhuphule isimo sakho sengqondo, kunciphisa amazinga okucindezeleka, nokwandisa ukucaca kwengqondo.
