Noho au ma kahi hale ʻaina olaola ma nā alanui o Santo Domingo, ua hoʻopuni ʻia au e nā ʻala hoʻokipa o nā ʻiʻo e hoʻomoʻa ʻia ana ma ke kīwī a me kahi hui ʻana o nā mea ʻala e like me ka hula i ka lewa. ʻO kēia ka hoʻomaka ʻana o kahi huakaʻi kupaianaha i loko o ka puʻuwai o ka ʻāina meaʻai o ke kūlanakauhale.
ʻO ka meaʻai kūloko, momona me ka ʻono a me ka mōʻaukala, ua kokoke e wehe i mua oʻu. ʻO nā kīʻaha kūʻokoʻa, ʻo ia ka Chicharrón De Pollo ʻono maikaʻi a me ka meaʻai Sancocho hoʻomaha ʻuhane, e hōʻike ana kēlā me kēia. ka moʻomeheu olaola o Santo Domingo.
Eia naʻe, ʻo ia ka manaʻo kūʻokoʻa i nā plantain mashed, ʻo Mangú aloha, ka mea i hopu i koʻu ʻimi a me ka makemake. Ua makemake au e ʻimi hohonu i ka ʻike meaʻai o ke kūlanakauhale, mākaukau e ʻike hou aku i nā waiwai meaʻai a Santo Domingo e kaʻana like.
ʻO Mofongo: kahi kīʻaha Dominican Staple
Mofongo: He ʻono o ka hoʻoilina o ka Dominican Republic. Kūlana ʻo Mofongo ma ke ʻano he kīʻaha Dominican i aloha nui ʻia, me ka hoʻohui pū ʻana i nā ʻono o nā plantains, nā ʻiʻo, a me ka hui ʻana o nā mea ʻala. ʻO kēia kīʻaha, i hoʻopili ʻia i ka moʻomeheu Dominican, e hōʻike ana i ka hui ʻana o nā mana o ʻApelika, Sepania, a me Taino. Hiki ke loaʻa nā aʻa o Mofongo ma ʻApelika Komohana, me nā mea ʻai like me ka hoʻohana ʻana i ka ʻuala a i ʻole ka cassava, akā aia ma ka Dominican Republic i hoʻomaʻemaʻe ʻia ʻo mofongo a apo ʻia me ka haʻaheo.
Hiki ke hoʻololi ʻia ʻo Mofongo i kāna mau ʻano ʻāpana. Ma ka ʻaoʻao ʻākau, hoʻomaikaʻi pinepine nā mea kuke i ka mofongo me ka iʻa e like me ka ʻōpae a i ʻole ka ula, e mare ana i nā ʻono o ka moana a me ka honua. Ma nā ʻāina kiʻekiʻe, hele pū ʻia ke kīʻaha me nā stews waiwai a i ʻole ka ʻiʻo i hoʻomoʻa lohi ʻia no ka mahanahana a me ka ʻoluʻolu.
ʻO ka hoʻomākaukau ʻana i ka mofongo e pili ana i kahi ʻenehana kūlike. ʻIli mua nā mea kuke a ʻokiʻoki i nā ʻōpala pala, a laila palai a hiki i kahi hue gula. Hoʻopili ʻia nā plantains me ke kāleka a me nā mea ʻala ʻē aʻe, e hana i kahi kumu ʻono. A laila, hoʻokiʻekiʻe ʻia ke kīʻaha me ka hoʻohui ʻana i nā ʻiʻo e like me ka puaʻa, ka moa, a i ʻole ka iʻa iʻa, hāʻawi kēlā me kēia i kona ʻono kūʻokoʻa.
No nā poʻe aloha mofongo e like me aʻu, ʻoi aku kēia kīʻaha ma mua o ka meaʻai wale nō; he ʻimi no ke kūʻokoʻa ma o ka ʻono. Hoʻokumu nā mea kanu ʻono, nā ʻiʻo ʻono, a me nā mea ʻala i kahi ʻike kūlike no ka palate. He hoʻolauleʻa ʻo Mofongo i nā ʻano mea ʻai Dominican.
No ka poʻe makemake e ʻono i kahi ʻāpana o ka moʻomeheu ikaika o ka Dominican Republic, he mea koʻikoʻi ka mofongo.
ʻO Chicharrón De Pollo: ʻO ka moa ʻala a me ka ʻono
ʻO Chicharrón De Pollo kahi meaʻai maikaʻi loa mai ka Dominican Republic. Hoʻopio ia i ka poʻe e ʻono i kāna hui ʻana o kahi ʻano ʻili o waho me ka moa momona o loko. Ua hoʻokumu maikaʻi ʻia kona inoa ma ke ʻano he kīʻaha moa crunchy, me kēlā me kēia nahu e hāʻawi i kahi ʻano e hoʻohiwahiwa i ka pala. ʻO ka ʻaoʻao o waho o ka moa ua kālua ʻia no ka loaʻa ʻana o kahi waihoʻoluʻu gula-ʻeleʻele, e hōʻoiaʻiʻo ana i ka ʻoluʻolu.
Mālama ka ʻiʻo o loko i kona maʻa, e loaʻa ana i ka moa palupalu i momona i ka ʻono. Ma muli o ke kaʻina hana marinating, ka mea e hoʻokomo i ka moa me ka hui ʻana o nā mea kanu a me nā mea ʻala, e hana ana i kahi ʻano ʻono ʻono i hoʻopaʻapaʻa ʻia.
ʻO kona maʻalahi ka meaʻai kekahi kumu e hauʻoli ai iā Chicharrón De Pollo. Inā ʻo ia ke kikowaena o ka pāʻina i hui pū ʻia me ka laiki a me nā pī, a i ʻole ka hoʻohui ʻana i kahi mea ʻono i nā salakeke a me nā sandwiches, hiki ke hoʻololi ʻia i nā kīʻaha like ʻole.
ʻO ka luʻu ʻana i ka lawelawe ʻana o Chicharrón De Pollo ʻoi aku ka nui o ka ʻai; ʻo ia ka hoʻopaʻa ʻana i ka ʻoihana ʻai Dominican. Hoʻokomo ia i nā mea ʻono a me nā kuʻuna kuke ʻana o ka ʻāina, e hāʻawi ana i kahi ʻike ʻai maoli ʻo Santo Domingo.
ʻO Sancocho: ʻO ka meaʻono a me ka hōʻoluʻolu
ʻO Sancocho: ʻO ka meaʻono a me ka hōʻoluʻolu. Ma hope o ka leʻaleʻa ʻana i ka crunch ʻoluʻolu a me ka ʻono momona o Chicharrón De Pollo, paʻakikī ke ʻole e hoʻowalewale ʻia e kekahi waiwai meaʻai Dominican: Sancocho. Aia kēia ʻuala ikaika a ʻoluʻolu ma ka puʻuwai o Dominican gastronomy, e hōʻike ana i nā mea ʻono hohonu a me nā mea pono maoli o ia wahi.
Ma kēlā ʻaoʻao o ka Dominican Republic, ua hoʻomākaukau ʻia ʻo Sancocho me nā ʻano like ʻole o ka ʻāina, akā paʻa kona kumu: he kohu lohi me nā ʻiʻo like ʻole, nā mea kanu starchy, a me nā mea kanu ʻala a me nā mea ʻala. Hoʻokomo pinepine nā mea nui i ka moa, ka pipi, ka puaʻa, a i ʻole ka hui pū ʻana o kēia mau protein, i hui pū ʻia me yuca, plantains, ʻuala, a me ka kulina e hana i kahi hupa momona a momona e hōʻoluʻolu a hauʻoli i ka ʻono.
Aia ka nani o Sancocho i kona hiki ke hoʻololi. Hiki ke kū hoʻokahi ma ke ʻano he kīʻaha hoʻokō a lawelawe ʻia me ka laiki a me ka avocado no ka ʻai piha. Hoʻoheheʻe ʻia nā mea hoʻohui, hāʻawi i kahi tapestry momona o nā mea ʻono e hānai a hauʻoli.
Ma ka Dominican Republic, ʻoi aku ʻo Sancocho i kahi meaʻai wale nō - hōʻailona ia i ka mehana o ka home, ka paʻa o ka pilina, a me ka hauʻoli o ka hoʻoilina. Ke kipa aku ʻoe iā Santo Domingo, e ʻimi i ka manawa e ʻono ai i kēia stew i aloha ʻia. ʻAʻole ia he kīʻaha wale nō; he ʻike e hoʻokomo i nā kuʻuna Dominican a waiho i kahi manaʻo mau loa.
Mangú: ʻO nā Plantains Mashed me kahi wili
Hoʻololi ʻo Mangú i ka plantain maʻalahi i mea leʻaleʻa culinary, e hoʻokomo ana i ke ʻano o ka ʻono Dominican. Ma waena o ka gastronomy o ka ʻāina, ʻono ʻia kēia meaʻai i ka ʻaina kakahiaka a i ʻole he mea hoʻohui i nā meaʻai ʻē aʻe. Hoʻomaka ke kaʻina hana me ka hoʻolapalapa ʻana i nā plantain ʻaʻole i pala a palupalu. Hoʻopili ʻia kēia mau mea a hoʻonui ʻia me kahi ʻāpana o nā aniani i hoʻomoʻa ʻia i ke gula maikaʻi, e hoʻonui ai i ka mash me ka hohonu o ka ʻono.
ʻO ka ʻimi ʻana i nā mea like ʻole ma ka mangú e hōʻike ana i kahi kīʻaha hiki ke hoʻololi ʻia i nā palate like ʻole. Hoʻokomo ʻia kekahi mau mea kuke i ke kālika a i ʻole ka puaʻa, e hoʻokomo i nā plantains me kahi ʻaoʻao ikaika a ʻono. ʻO kahi ʻē aʻe, no ka ʻono o ka ʻono, ʻo ka hoʻohui ʻana i nā plantain oo me kahi kāpīpī kō i hiki ke hoʻololi i ke kīʻaha. Ma waho o ka mana, noho mau ka mangú i kumu o ka hōʻoluʻolu a me ka ʻoluʻolu o ka meaʻai.
No kahi ʻike mangú ʻoiaʻiʻo, e noʻonoʻo i kāna mau hoa kuʻuna. ʻO ka paʻakai paʻi, me kona paʻakai paʻakai, hoʻopiha maikaʻi i nā plantains ʻono. Pēlā nō, hoʻohui ka salama i ka hohonu o ka ʻiʻo, e hōʻike ana i kahi ʻokoʻa nani. No ka hoʻopau ʻana i ka meaʻai, e hoʻopiha i ka mangú me nā hua palai a me nā ʻāpana o ka avocado creamy, e loaʻa ai ka lokahi o nā ʻono a me nā mea leʻaleʻa e hoʻopiha a momona.
Pescado Con Coco: I'a hou i mo'a i ka wai niu
He kīʻaha leʻaleʻa ʻo Pescado Con Coco e lawe mai ana i ka ʻono o ka iʻa hou me ka ʻuala niu. He mea nui kēia kīʻaha i nā kuʻuna kuʻuna Dominican, e hōʻike ana i nā ʻono maoli o ka ʻāina. ʻO ka ʻono maʻalahi o nā iʻa e hui pū ʻia me ka ʻuala niu kalima, e hāʻawi ana i kahi ʻono momona.
Me ka hoʻohana ʻana i nā iʻa hou e like me ka ʻulaʻula a i ʻole ka mahi-mahi, ʻo Pescado Con Coco e hōʻike ana i ka pono o ka hoʻohana ʻana i nā mea hou. Hoʻomaʻamaʻa ʻia ka iʻa me ka hui ʻana o ke kāleka, nā aniani, a me ka cilantro, e hāʻawi ana i nā ʻano ʻono e hoʻonui ai i ka ʻono holoʻokoʻa. A laila e hoʻomoʻa ʻia i loko o kahi wai niu mānoanoa, e huki ana i ka ʻono maoli o ka niu.
ʻO ka ʻai ʻana i kēia kīʻaha he mea hōʻoluʻolu akā he mea ʻokoʻa. ʻO ka ʻoluʻolu o ka iʻa a me ke ʻano velvety o ka wai niu i hui pū ʻia. Hāʻawi kēlā me kēia waha i ka pahū o ka ʻono, me nā mea ʻala a me ka niu e hoʻonui ai kekahi i kekahi.
ʻO Pescado Con Coco kahi kīʻaha ʻaʻole pono ʻoe e nalo i ka wā ma Santo Domingo. ʻO ka hui ʻana o nā iʻa hou me ka ʻuala niu he mea hauʻoli loa ia no ka poʻe ʻimi ʻono. No ka poʻe e ʻimi nei e ʻimi i ke ʻano o ka hana kuʻina Dominican, he koho koʻikoʻi kēia kīʻaha.
ʻO Tostones: ʻO nā ʻāpana paʻakai paʻakai a ʻono
ʻO nā tostones, nā ʻāpana ʻāʻī a me nā mea ʻono o ka plantain, kahi pōhaku kihi o ka moʻomeheu kuʻuna Dominican. Hana ʻia kēia mau meaʻai ʻono mai nā lau ʻōmaʻomaʻo, i ʻoki ʻia i ʻāpana a hana ʻia i kahi kaʻina palai pālua e hoʻokō ai i kā lākou kikoʻī. Hoʻokō kēia ʻano hana i ka makemake i kahi meaʻai paʻakai a ʻono. He wahi kūikawā ʻo Tostones i ka moʻomeheu o ka Dominican Republic, he mea maʻamau i nā hale, nā mea kūʻai alanui, a me nā hale ʻaina ma ke kapikala ʻo Santo Domingo.
No ka hoʻonui ʻana i ka ʻono ʻoluʻolu o nā tostones, aia nā ʻano mea ʻala like ʻole e hiki ke ʻimi:
- Hāʻawi ʻo Garlic i hui pū ʻia me ka paʻakai i kahi hoʻonui maʻalahi akā hohonu, hoʻokiʻekiʻe i nā tostones me nā ʻono maʻamau.
- ʻO ka ʻai Mojo, kahi hui ikaika o nā wai citrus, kālika, a me nā mea kanu, hoʻokomo i nā ʻāpana me kahi ʻano ola a me ke ʻano.
- ʻO ka paʻi ʻana o ka pauka chili i hui pū ʻia me ka wai lime hou e hoʻolauna i kahi hui ʻona-citrus i ka pala.
- Hāʻawi ka cilantro a me ka lime-infused cream sauce i kahi maikaʻi ʻoluʻolu a ʻono ke hoʻoheheʻe ʻia ma luna o nā tostones.
- Hāʻawi kahi kīʻaha o ka paprika puhi i kahi leo momona a me ka lepo i kēia mau mea ʻai.
Ma waho aʻe o kēia mau mea ʻono, lawelawe ʻo tostones ma ke ʻano he canvas versatile no nā hōʻike like ʻole. Hiki iā lākou ke ʻono ʻia me he meaʻai lā, a i ʻole e hui pū me nā ʻiʻo a me nā iʻa iʻa ma ke ʻano he ʻaoʻao hoʻohui. Hoʻohana ʻia ʻo Tostones ma ke ʻano he kumu paʻa no ka hoʻoulu ʻana e like me ka guacamole, salsa, a i ʻole ka puaʻa huki huki ʻia, e hoʻololi ana iā lākou i mea ʻai kūʻokoʻa a i ʻole i ka pā i kēlā me kēia hui.
ʻOi aku ka nui o nā tostones ma mua o nā ʻāpana plantain wale nō; He mea hiki ke hoʻololi a me ka ʻono o ka gastronomy Dominican. Kāhea lākou i nā kamaʻāina a me nā malihini o Santo Domingo e ʻike i ka plantain i kona ʻano kaulana loa.
ʻO Pastelón: Nā ʻāpana o nā Plantain ʻono a me ka ʻiʻo ʻono
Hoʻohui ʻia ʻo Pastelón i ka ʻono o nā plantain pala me nā ʻono momona o ka ʻiʻo i hoʻomaʻamaʻa ʻia no kahi kīʻaha Dominican quintessential. He mea punahele i ka ʻaina Dominican Republic, ʻo kēia kīʻaha e hōʻike ana i ka hoʻoilina culinary o ka ʻāina.
ʻO ke kūkulu ʻia ʻana o Pastelón he mau papa ʻokoʻa o nā plantain palupalu me ka ʻiʻo ʻala ʻala, ʻo ka pipi a i ʻole ka puaʻa. ʻO nā ʻāpana plantain, i ʻai ʻia i kahi hue gula, hāʻawi i kahi ʻūlū ʻoluʻolu, ʻoiai ka ʻiʻo i hoʻomoʻi ʻia me nā aniani a me ke kālika, me ka hui pū ʻana o nā mea ʻala e hoʻokomo iā ia me ka ʻono ikaika.
Ma hope o ka hui ʻana, hoʻopau ʻia ke kīʻaha me ka pīpī ʻana i ka paʻakai a kālua ʻia no ka loaʻa ʻana o kahi gooey, papa gula. ʻO ka hoʻokaʻawale ʻana o nā plantain caramelized a me ka ʻiʻo ʻono a me ka ʻiʻo, i hoʻopaʻa ʻia e ka paʻakai heheʻe, e hopena i ka ʻai puʻuwai a hoʻokō. Hāʻawi kēlā me kēia forkful i kahi symphony o nā meaʻono i ka manawa like me ka waiwai a me ka hōʻoluʻolu.
No ka ʻono maoli o ka moʻomeheu Dominican, ʻo Pastelón kahi ʻike meaʻai ʻaʻole e poina. He hoʻolauleʻa ia o nā ʻono kuʻuna e hopu i ka ʻuhane o ka Dominican Republic ma kahi pā. I ke kipa ʻana, he mea nui ka laʻana o Pastelón no ka hoʻomaopopo ʻana i ka palale kūloko a me ke aloha o ka ʻāina i nā kīʻaha e hoʻohui i nā mea ʻono a me nā mea ʻono.
