Nditafika ku Aswan, fungo lokoma la zakudya zakumaloko linandigwira mtima nthawi yomweyo. Malo odyera mumzinda adapereka chokumana nacho chozama Cholowa cha ku Egypt chophikira. Makamaka, Koshari, kusakaniza kotonthoza kwa mpunga, pasitala, mphodza, ndi anyezi wokazinga wothira ndi msuzi wa phwetekere wothira zokometsera, amawonetsa chakudya chamsewu cha Aigupto. Ndiye pali Basbousa, keke yokoma yachikhalidwe yopangidwa kuchokera ku semolina, yothira madzi, ndipo nthawi zambiri imakongoletsedwa ndi amondi. Gastronomy ya Aswan ndi yosiyana chifukwa cha zakudya zake zenizeni zomwe zimakhala ndi zokometsera komanso mbiri yakale yaderalo.
Kuwona zakudya zabwino kwambiri zakomweko ku Aswan kuli ngati kuvumbulutsa zophikira. Chakudya chilichonse chimafotokoza za dera la derali, nyengo yake, komanso ubwino wa mtsinje wa Nile. Mwachitsanzo, nsomba zatsopano za mumtsinje wa Nile, monga nsomba zokazinga zokometsera zokometsera zakomweko, zimasonyeza kufunika kwa mtsinje kwa anthu a ku Aswan. Kugwiritsiridwa ntchito kwa zonunkhira monga chitowe ndi korianda m’zakudya zambiri kumapereka chitsanzo cha chisonkhezero cha njira zamalonda m’mbiri ya mzindawo.
Mwachidule, chakudya cha Aswan sichimangokhala chakudya koma chisonyezero chake. Kulowera muzakudya zakomweko kuno kumapereka kumvetsetsa kwakuya kwa chikhalidwe cha Aigupto komanso phwando lamphamvu zomwe nzosaiwalika.
Koshari - Chakudya Chachitonthozo Chaku Egypt
Koshari ndi chitsanzo chabwino kwambiri cha zakudya za ku Aigupto zotonthoza, zomwe nthawi zonse zimafika pamalo oyenera njala ikafika. Chakudya chokondedwachi chapeza malo pakati pa nthano zachakudya za m'misewu ku Egypt ndipo ndi chakudya chophikira chomwe palibe mlendo sayenera kuphonya.
Kukopa kwa Koshari kuli mu kugwirizana kwake kokoma kwa zokometsera ndi mawonekedwe ake, zomwe zimakumana pamodzi m'njira yosangalatsa ya m'kamwa.
Pamtima pa kukopa kwa koshari ndikuphatikiza kolingalira kwa zigawo zake zazikulu. Imakhala ndi kusakaniza kopatsa thanzi kwa mpunga, mphodza, macaroni, ndi nandolo, zonse zovekedwa ndi msuzi wa phwetekere wokongoletsedwa ndi zokongoletsedwa ndi golide, anyezi wokazinga. Chilichonse chimathandizira kukhudzika kwa kukoma, zomwe zimapangitsa kuti pakhale chakudya chosangalatsa komanso chokhutiritsa.
Zomera zamasamba za Koshari zikuwonetsa kuzama komanso kusiyanasiyana kwa chikhalidwe cha chakudya cha ku Egypt, zomwe zimapatsa mwayi kwa iwo omwe sadya nyama osapereka kukoma kapena zinthu zina. Zosakaniza zake zochokera ku zomera zimagwira ntchito limodzi kuti zipereke chakudya chokwanira komanso chokoma chomwe chimakhala chokhutiritsa chokha.
Kwa odya zamasamba ndi okonda kudya chimodzimodzi, koshari amayimira chuma chaphikidwe chomwe chiyenera kupezedwa. Kuphatikizika kwake kwapadera kwa zokometsera, mawonekedwe okhutiritsa, ndi mbiri yakale kumapangitsa kuti ikhale chakudya chodziwika bwino mkati mwa Egypt gastronomy. Mukakhala ku Egypt, gwiritsani ntchito mwayiwu kuti musangalale ndi koshari, umboni wotsimikizika wa miyambo yazakudya yolimbikitsa komanso yolimbikitsa.
Foul Medames - Chakudya Chakudya Chakudya Chakudya Chakudya Chaku Egypt
Foul Medames, chakudya cham'mawa chapamwamba cha ku Egypt, ndiye njira yabwino yoyambira m'mawa wanu. Kuchokera ku Egypt, mbale iyi imakhala pafupi ndi nyemba za fava. Nyembazi amaziwiritsa mpaka zitaphweke, kenaka amaziphwanya ndi kusakaniza ndi adyo wothira, kufinya madzi a mandimu, ndi kuthira mafuta a azitona. Mkate wotentha wa pita ndiwotsatira wachikhalidwe, womwe umapereka kusiyana kosangalatsa ndi nyemba zotsekemera, pamene zitsamba zatsopano ndi ndiwo zamasamba zimawonjezera kuphulika kwa mtundu ndi kukoma.
Kukongola kwa Foul Medames kwagona pakukonzekera kwake kolunjika. Kukoma kwa mbaleyo kumagwirizana bwino - kusalala kwa nyemba kumagwirizana bwino ndi mandimu ya zesty ndi zolemba zamafuta a azitona. Imadzaza ndi kukoma koma imakhalabe yopepuka.
Foul Medames sizokoma komanso zosankha zopatsa thanzi, makamaka kwa omwe amadya masamba. Ndi gwero labwino kwambiri la mapuloteni ndipo lili ndi michere yambiri yofunikira. Kusinthasintha kwa mbale ndi kuphatikiza kwina; imatha kupangidwa ndi zokometsera zosiyanasiyana monga tomato wakucha, nkhaka zofunkha, kapena tahini wodzaza supuni kuti muwonjezere kuya.
Kwa iwo omwe akufunafuna zophikira zenizeni zaku Aigupto, Foul Medames ndiwokonda komanso wokonda kwambiri yemwe wakhala akudyetsa mibadwo. Ndi umboni wa kuphweka komanso kukopa kwa miyambo ya ku Egypt ya gastronomic.
Kodi ndi chiyani chomwe chimapangitsa zakudya zaku Aswan kukhala zosiyana ndi madera ena a Egypt?
Zakudya zakomweko za Aswan ndizosiyana chifukwa cha kuphatikiza kwawo kwa Nubian ndi ku Egypt, zomwe zimawapanga kukhala amodzi mwa zakudya zabwino kwambiri zoyesera ku Egypt. Kugwiritsa ntchito zokometsera zam'deralo ndi zosakaniza, monga hibiscus, mphodza, ndi nyemba za fava, zimasiyanitsa zakudya zakumaloko ndi madera ena adziko. Musaphonye kuyesa mbale zokoma za Aswanese!
Ta'meya - Falafel waku Egypt Wopindika
Ta'meya, wa ku Aigupto amazungulira falafel, ndi chakudya chopatsa thanzi chomwe chimadziwika bwino ndi chakudya chamsewu cha Aswan. Ichi ndichifukwa chake ili chisankho chapamwamba kwa okonda zakudya:
- Mbiri yolemera kwambiri: Ta'meya imadzipatula pogwiritsa ntchito nyemba za fava, osati nandolo, monga maziko ake, zomwe zimapatsa kununkhira kosiyana. Zokongoletsedwa ndi zitsamba ndi zonunkhira monga coriander, chitowe, ndi adyo, zimakhala ndi chipolopolo chowoneka bwino komanso chofewa, chobiriwira.
- Creamy ndi crispy: Nyemba za fava zimapanga kusasinthasintha kowoneka bwino komwe kumasiyana bwino ndi kunja kwake konyowa, kumapereka mawonekedwe omveka bwino komanso osangalatsa.
- Zosinthika kulawa: Kusinthasintha kwa Ta'meya kumawonekera pazosankha zake. Kaya yokhazikika mu pita yotentha yokhala ndi veggies, pickles, ndi tahini kapena kudyedwa payekha ngati chokhwasula-khwasula chokoma, ndi chakudya chomwe mungachisinthe malinga ndi zomwe mumakonda.
Kwa iwo omwe akufuna kukoma kosangalatsa komanso kowona kwa zokometsera zaku Middle East, Ta'meya ndi chisankho chodziwika bwino. Kukonzekera kwake kwapadera komanso njira zosiyanasiyana zothandizira kumapangitsa kuti ikhale gawo losaiwalika lazakudya za Aswan. Werengani zambiri za malo odabwitsa awa mu Aswan Travel Guide.
Sangalalani ndi kukoma kwa Egypt kudzera muzakudya zapamsewu zokongolazi zomwe ndizotsimikizika kusangalatsa m'kamwa.
Molokhia - Msuzi Wobiriwira Wokoma
Molokhia: Chokoma Chochuluka Chochokera ku Aswan's Kitchen.
Molokhia, msuzi wobiriwira wobiriwira, ndi mwala wapangodya wa cholowa cha Aswan chophikira. Chokonda cha ku Aigupto chochokera ku chomera cha jute chokhala ndi michere yambiri, chimakhudzidwa ndi onse okhalamo komanso alendo. Kukonzekera kumaphatikizapo kudula bwino masamba a jute ndi kuwasakaniza ndi adyo, coriander, ndi zonunkhira zosiyanasiyana, zomwe zimapangitsa kuti mukhale ndi msuzi wapadera komanso wokhutiritsa womwe umaphatikiza zokometsera zapadziko lapansi ndi kakomedwe kake.
Kukopa kwa Molokhia kumangowonjezera kukoma kwake - ndi chakudya chopatsa thanzi. Masamba a Jute ali ndi mavitamini ofunikira monga A ndi C, ndi mchere monga iron ndi calcium, wophatikizidwa ndi fiber. Mbiri yake yotsika-kalori imagwirizana ndi zakudya zopatsa thanzi. Kuonjezera apo, kugwiritsa ntchito adyo ndi coriander ku Molokhia, omwe amadziwika ndi makhalidwe awo oletsa tizilombo toyambitsa matenda, amathandiza kuti chitetezo cha mthupi chitetezeke komanso thanzi labwino.
Kwa iwo omwe akufuna kukoma kovutirapo, Molokhia akhoza kuwonjezeredwa ndi nyama monga nkhuku kapena kalulu, ndikuyika supu ndi fungo lamphamvu, lanyama. Komanso nthawi zambiri amaphatikizidwa ndi mpunga kapena mkate, wokwanira kuti azisangalala ndi supuni iliyonse ya msuzi wolemerawu.
Kwenikweni, Molokhia si chakudya chabe; ndi mwambo wopatsa thanzi womwe Aswan amagawana monyadira ndi dziko lapansi.
Basbousa - Chisangalalo Chokoma Kukhutitsa Dzino Lanu Lokoma
Basbousa, mchere wosangalatsa wochokera ku Middle East, makamaka Egypt, ndi chisankho chabwino kwa iwo omwe amakonda maswiti. Mkate wa semolina uwu ndi wofewa komanso wonyowa, chifukwa cha kusakaniza kwa shuga, batala, ndi yoghurt. Pambuyo kuphika, ndi bathed mumadzimadzi omwe nthawi zambiri amawonjezeredwa ndi madzi a maluwa a duwa kapena malalanje, zomwe zimapatsa kununkhira kosiyana, kokoma pakaluma kulikonse.
Zakudya zotsekemera izi sizongotengera mawonekedwe ake achinyezi; ndi wolemera mu kukoma. Ma amondi kapena pistachios amavala pamwamba pa basbousa, zomwe zimapatsa chithupsa chokhutiritsa chomwe chimasiyana ndi maziko ake ofewa. Zokometsera monga sinamoni kapena cardamom nthawi zina zimawonjezeredwa, kubwereketsa fungo losatsutsika komanso mbiri yovuta.
Kusinthasintha kwa Basbousa ndi ina mwa mphamvu zake. Ngakhale kuti maphikidwe achikhalidwe ndi ofunika kwambiri, kusintha kwamakono kungaphatikizepo kokonati kapena chokoleti, kukulitsa chidwi chake. Kaya mumatsatira zachikale kapena kuyesa kusinthika kwatsopano, basbousa imasinthasintha pazokonda zosiyanasiyana.
Mukakoma kagawo ka basbousa, simumangosangalala ndi mchere; mukukumana ndi chikhalidwe cha chikhalidwe chokumbutsa kuchereza alendo ndi miyambo yaku Middle East. Kukoma kwake komanso mawonekedwe ake amapangidwa kuti apange mphindi zachisangalalo kwa omwe amadya.
Lowani kudziko la basbousa ndikulola kuti mwala wamtengo wapatali waku Middle East uwu ukhale wokondedwa pagulu lanu lazakudya zokoma.
