I ka hōʻea ʻana i loko Ulaanbaatar, ua nani maoli ka laha o na mea ono. Ke ola nei ke kūlanakauhale me ka ʻala o nā ʻiʻo barbecued a me nā stews waiwai, e kono ana i nā mea āpau e ʻike i kāna mau kīʻaha kūloko maikaʻi loa. Hāʻawi ka ʻai a Ulaanbaatar i nā ʻano ʻono like ʻole, mai nā meaʻai Mongolian puʻuwai e hōʻike ana i ka hoʻoilina nomadic o ka ʻāina a hiki i nā mea ʻono maikaʻi e hoʻohui i ka ʻono i ka ʻike ʻaina. Hāʻawi ʻia kēlā me kēia kihi i kahi manawa e ʻimi ai i ka moʻomeheu culinary kūʻokoʻa o ke kūlanakauhale nui o Mongolia.
ʻO ka barbecue Mongolian, no ka laʻana, he mea pono e hoʻāʻo. He ʻano kuke ia e hoʻomoʻa ʻia i nā ʻiʻo like ʻole ma kahi kīʻaha nui, pōʻai, hāmama - kahi ʻano hana i hoʻomaka i nā kenekulia a hoʻokomo i ka moʻomeheu o ka ʻāina. ʻO kekahi mea nui ʻo ka ipu wela Mongolian, i kapa ʻia ʻo 'Khorkhog,' ʻo ia ka ʻiʻo a me nā mea kanu i kuke ʻia me nā pōhaku wela, e hoʻoulu ana i ke kīʻaha me kahi ʻono kūʻokoʻa.
No ka poʻe me ka niho ʻono, ʻo ka 'Boortsog,' kahi ʻano palaoa palai, hāʻawi i kahi hopena maʻalahi akā ʻoluʻolu i kahi ʻai. Hāʻawi pinepine ʻia me 'Aaruul,' a i ʻole ka curd maloʻo, kahi hōʻike i ka waiwai o ka meaʻai Mongolian, e hoʻohana ana i kēlā me kēia mea i loaʻa.
ʻAʻole ʻai wale kēia mau kīʻaha; he ʻīpuka lākou no ka hoʻomaopopo ʻana i ke ʻano o ka nohona Mongolian. Hōʻike lākou i nā moʻolelo e pili ana i nā steppes nui, nā kānaka kūpaʻa, a me kahi moʻomeheu i ulu maikaʻi me ke ʻano. Ma ka hoʻokomoʻana i kēia mau meaʻono, pili nā malihini i ke kumu o Ulaanbaatar a me kona moʻolelo waiwai.
ʻO ka ʻai ʻana ma Ulaanbaatar kahi huakaʻi i nā ʻono e wehewehe i kēia ʻāina. Me kēlā me kēia nahu, ʻaʻole ʻoe e ʻai wale; ke ʻike nei ʻoe i nā kenekulia o ka moʻomeheu a me ka puʻuwai o ka hoʻokipa Mongolian.
Nā ʻIʻi ʻiʻo Mongolian Kuʻuna
Kaulana ʻia ka meaʻai Mongolian kuʻuna no kāna mau kīʻaha ʻiʻo, e hōʻike ana i ka mōʻaukala moʻomeheu o ia wahi. ʻO nā moʻomeheu nomadic o ka poʻe Mongolian i hoʻohālikelike i kā lākou moʻomeheu meaʻai, me ka ʻiʻo e pāʻani ana i kahi koʻikoʻi i kā lākou ʻai. ʻO kahi kīʻaha kūʻokoʻa ʻo 'buuz,' kahi dumpling piha piha i ka ʻiʻo. He ʻiʻo pipi a ʻiʻo paha kēia mau ʻeke mahu a he ʻike maʻamau ia i ke ʻano meaʻai ma ke alanui o Mongolia.
He paʻakikī ka hana ʻana i ka buuz. Hoʻopili a ʻōwili ka poʻe akamai i ka palaoa me ka pololei ma mua o ka hoʻopiha ʻia ʻana me ka hui ʻana o ka ʻiʻo lepo, nā aniani, ke kāleka, a me ka hui ʻana o nā mea ʻala. Hoʻomoʻa ʻia nā dumplings a hiki i ka loaʻa ʻana o kahi palupalu palupalu o waho me ka ʻiʻo momona a maikaʻi i loko.
ʻOi aku ma mua o kahi kīʻaha wale nō, ʻo buuz ka hōʻailona o nā aʻa nomadic o Mongolia a me ke kuleana koʻikoʻi a nā holoholona e hana ai i ke ʻano o ke ola kūloko. ʻO ka hui pū ʻana o ka ʻiʻo i hoʻomoʻa ʻia a me nā mea ʻala ʻala e hāʻawi i kahi ʻono ʻokoʻa e waiho ana i ka manaʻo mau loa i ka poʻe e ʻono ana.
ʻO Buuz, inā i ʻono ʻia e like me ka meaʻai ma ka hele ʻana a i ʻole he mea koʻikoʻi o nā hōʻuluʻulu ʻoliʻoli, hoʻokomo i ke ʻano o nā kuʻuna culinary Mongolian a noho mau i kahi koho i makemake nui ʻia no nā kamaʻāina a me nā mākaʻikaʻi.
Kopa Mongolian ʻono
Hāʻawi ka Soup Mongolian i kahi huakaʻi maikaʻi loa ma ka mōʻaukala gastronomic o ka ʻāina, e hui pū ana i nā ʻano meaʻono a me nā ʻāpana. Kūlana ʻia ka 'Buuz soup' i waena o nā kīʻaha noodle Mongolian, kaulana no kāna mau dumpling i hana lima ʻia i hoʻopiha ʻia me ka ʻiʻo pipi a i ʻole ka ʻiʻo. ʻO kēia mau dumplings, i hoʻomoʻa ʻia i loko o kahi hupa i hoʻomaʻamaʻa maikaʻi ʻia, hāʻawi i kahi meaʻai hōʻoluʻolu, ʻoi aku hoʻi i nā lā anuanu.
No nā mea ʻai meaʻai, ʻo ka soup 'Tsuiwan' kahi koho maikaʻi loa. Hoʻohui ia i nā huaʻai hou e like me ke kāpeti, kāloti, a me nā aniani i loko o kahi hupa ʻono, piha me nā noodles no kahi kīʻaha hoʻokō, meaʻai.
ʻO ka 'Guriltai shul' kekahi mea kaulana loa mai Mongolia. Loaʻa iā ia ka ʻiʻo, kahi ʻano mea kanu, a me nā noodles i loko o kahi hupa ʻono. Hāʻawi kēia soup i kahi meaʻai ikaika, leʻaleʻa a puni ka makahiki.
ʻO ke koho ʻana i ka sopa Mongolian e hōʻoiaʻiʻo ai i ka hoʻomaʻamaʻa ʻana i nā loina meaʻai waiwai o ia wahi. No ka poʻe e ʻimi nei iā Ulaanbaatar, he mea ʻoliʻoli kēia mau sopa i ʻole e poina ʻia.
Hua Waiwai ʻono
ʻO ka ʻoliʻoli waiu o Ulaanbaatar ʻaʻole hiki ke pale ʻia, ʻoi aku ka maikaʻi ma muli o ke kaulana o ke kūlanakauhale no kāna mau kīʻaha kiʻi maikaʻi a me ka silkiness o kāna yogurts, kahi e makemake nui ai ʻoe. He mea kūʻokoʻa kēia mau huahana waiu no ka mea no loko mai o ka waiū maikaʻi loa i hāʻawi ʻia e nā holoholona o ka poʻe nomad, e hōʻoia ana i ka ʻike maoli a leʻaleʻa me kēlā me kēia waha.
He mea kupanaha ka nui o nā ʻuala o Ulaanbaatar, e hoʻolako ana i nā makemake āpau mai ka palupalu a me ka palupalu a hiki i ka ikaika a me ka ʻono. ʻO kēia mau cheeses he huahana o nā ʻenehana kahiko i hāʻawi ʻia i nā hanauna, e hāʻawi iā lākou i kahi ʻono ʻokoʻa ʻole. Inā ʻoe e ʻono ana i ka papa cheese a makemake paha ʻoe i ka hoʻoheheʻe ʻia ma luna o ka berena i kālua hou ʻia, ʻo ka paʻakai o Ulaanbaatar ka mea e mahalo ai.
Eia kekahi, mahalo ʻia ʻo Ulaanbaatar no kāna mau yogurts waiwai. Hana ʻia mai ka waiu hou loa, kū i waho kēia mau yogurt me ko lākou ʻano nui, ʻono, a me ke ʻano ʻoluʻolu. Leʻaleʻa lākou iā lākou iho a i ʻole ke hoʻonui ʻia me ka hui ʻana o nā huaʻai a me ka meli, e hoʻohui pū ana i ka ʻono maoli. Hāʻawi nā yogurts nani o Ulaanbaatar i kahi ʻike meaʻai ʻaʻole like ʻole.
I ka hāʻawi ʻana i kēia hiʻohiʻona, ʻike maopopo ʻia ʻaʻole nā meaʻai waiu o Ulaanbaatar wale nō akā he hōʻoia i ka hoʻoilina moʻomeheu o ke kūlanakauhale a me ke akamai o kāna mau mea hana. Hoʻopili lākou i ka moʻomeheu a me ka maikaʻi, ʻaʻole ia he mea ʻono wale nō akā he hōʻailona hoʻi o ka nohona pastoral waiwai e wehewehe ana i ka ʻāina.
Māʻona ʻo Mongolian Dumplings
ʻO nā dumpling Mongolian, a i ʻole buuz, he pōhaku kihi o ka gastronomy o ka ʻāina, e hōʻike ana i kahi ʻano o nā mea hoʻopiha e hoʻokō ai i kahi palette ākea. ʻO ka ʻiʻo pipi a i ʻole ka ʻiʻo i hoʻomoʻi ʻia me nā aniani, ka paʻakai, a me ka pepa, hana i ka hoʻopiha maʻamau, hāʻawi i kahi ʻono ikaika a puʻuwai. ʻO kekahi mea ʻoluʻolu ʻē aʻe, ʻo ia ka ʻiʻo minced i hui pū ʻia me ke kāpeti, e hāʻawi ana i kahi ʻono ʻono a ʻono iki. No nā mea ʻai meaʻai, ʻo nā dumplings i hoʻopiha ʻia me ka hui ʻana o nā ʻuala mashed a me nā mea kanu like ʻole e hāʻawi i kahi ʻano hōʻoluʻolu a ʻoluʻolu.
ʻO ka hana ʻana i ka buuz kūpono e pono ai ke akamai a me ke kuʻuna. Hoʻohui nā kuki Mongolia i ka palaoa, ka wai, a me ka paʻakai wale nō e hana i ka palaoa ʻoluʻolu a paʻa. A laila hoʻopili lākou i ka hoʻopiha ʻana i kēia palaoa, hoʻopaʻa paʻa iā ia meticulously e pale aku i ka hoʻopiha ʻana i ka wā o ke kuke ʻana. Hoʻomoʻa ʻia kēia mau ʻāpana a i ʻole i hoʻolapalapa ʻia no ka hoʻokō ʻana i kā lākou pūlima.
ʻOi aku ka Buuz ma mua o kahi meaʻai wale nō; He ʻāpana koʻikoʻi lākou o ka moʻomeheu Mongolian, maikaʻi loa e like me ka ʻai ʻai ʻono a i ʻole ka meaʻai hoʻokō. I ka wā ma Ulaanbaatar, ʻo ka ʻono maoli o kēia mau dumplings he huakaʻi ʻai ʻaʻole e poina. He hōʻike kēlā me kēia buuz i ka hoʻolaʻa Mongolian i nā meaʻai maʻalahi a ʻono, i hana ʻia me ka mālama a manaʻo ʻia e ʻono ʻia.
ʻO ka ʻūhā Mongolian BBQ
ʻO ka hoʻoulu ʻana i nā mea ʻono ʻono o Mongolian BBQ kahi ʻike e waiho ai i kāu mau ʻono e makemake nui ai. ʻO Ulaanbaatar, ke kūlanakauhale nui o Mongolia, he paradaiso meaʻai no ka poʻe e mahalo ana i nā kīʻaha ʻiʻo ʻai i hoʻomoʻa ʻia ma kahi lapalapa.
ʻO ka hōkū o Mongolian BBQ ka ipu wela, kahi ʻano kuke kuʻuna e pili ana i ka ʻai ʻana i nā ʻāpana lahilahi o ka ʻiʻo marinated a me nā mea kanu ma kahi pā wela wela. ʻO ke kani kani a me ke ʻala e piha ana i ka lewa i ka wā e kuke ai ka meaʻai he mea hiki ʻole ke pale ʻole.
ʻAʻole hiki ke kamaʻilio e pili ana i ka Mongolian BBQ me ka ʻole o ka haʻi ʻana i nā koho meaʻai i loaʻa. ʻOiai ʻike ʻia no kāna meaʻai-centric meaʻai, hāʻawi ʻo Ulaanbaatar i nā ʻano kīʻaha Mongolian meaʻai like ʻole. Mai nā mea kanu i hoʻomoʻi ʻia a hiki i ka tofu a me nā skewers mushroom, aia kahi mea e leʻaleʻa ai nā mea a pau. Hoʻonuiʻia nā meaʻono o kēia mau meaʻai me nā meaʻala Mongolian maʻamau, e hana ana i kahi meaʻaiʻai kūikawā a me kaʻoluʻolu.
Inā makemake ʻoe i ka ʻiʻo a i ʻole ka meaʻai meaʻai, ʻo Mongolian BBQ ma Ulaanbaatar he mea pono e hoʻāʻo ai i ka meaʻai. ʻO ke kūʻokoʻa e koho i kāu mau meaʻai ponoʻī a nānā i ke kuke ʻana i mua ou e hoʻohui i ka hauʻoli o ka ʻai. No laila, e hopu i kahi pā, e hoʻouka i kāu mau ʻiʻo a i ʻole nā mea ʻai punahele, a e ʻono i nā mea ʻono o ka Mongolian BBQ ma Ulaanbaatar.
ʻO nā meaʻono o Ulaanbaatar
I ka ʻimi ʻana i ka ʻano meaʻai o Ulaanbaatar, ua hoʻololi mākou mai nā mea leʻaleʻa ʻono o Mongolian BBQ i nā makana ʻono o ke kūlanakauhale. ʻO ka ʻimi ʻana i nā mea ʻono a Ulaanbaatar a me nā mea i kālua ʻia e hāʻawi i kahi ʻahaʻaina naʻau. E nānā kākou i ʻekolu mau punahele kūloko:
- ʻO Buuz: ʻO kēia mau ʻōpala mahu, hoʻopiha ʻia me ka ʻiʻo, ke kaena pū nei i nā ʻano ʻono. E noʻonoʻo ʻoe i ka nahu ʻana i loko o kahi buuz me nā ʻōlaʻi caramelized a i ʻole nā hua momona i hoʻopaʻa ʻia i loko. He mea kaulana kēia mau meaʻai i nā kamaʻāina o Ulaanbaatar.
- ʻO Boottsog: E noʻonoʻo ʻoe i kahi kuki ʻuʻuku ma waho akā palupalu i loko. ʻO Boortsog, kahi mea nui o ka moʻomeheu meaʻai Mongolian, ʻono pinepine ʻia me ka meli a i ʻole ka jam, e lilo ia i mea ʻai maikaʻi no ka poʻe makemake i nā mea ʻono.
- Khushuur: He pāpala palai ʻē aʻe kēia, e like me ka boortsog, akā me ka wili: hoʻokomo ʻia i kahi hui o nā hua maloʻo a me nā nati. ʻO ka ʻokoʻa ma waena o ka ʻiʻo ʻiʻo a me ka hoʻopiha piha ʻana i ka khushuur i hiki ʻole ke pale aku.
ʻO nā ʻano kīʻaha ʻo Ulaanbaatar e mālama i nā ʻono like ʻole. ʻO ka buuz mahu paha, ka ʻūhā hōʻoluʻolu o ka boortsog, a i ʻole ka khushuur i hoʻopiha ʻia, pono kēia mau meaʻai e hoʻowalewale iā ʻoe no nā mea hou aku.
