Ma luna hiki i Peru, ʻo ke ʻano o nā meaʻai alanui e hopu koke i ka noʻonoʻo. ʻAʻole hiki i kekahi ke ʻae i ka huki ʻana i nā mea ʻala a me nā mea ʻono e wehewehe ai i ka meaʻai Peruvian. Kaulana ʻia ka ʻāina no kāna mau kīʻaha like ʻole a ʻono, a he nui nā mea e ʻike ai no kēlā me kēia meaʻai. Hāʻawi ke kahua meaʻai o Peru i nā mea a pau mai ka puhi puhi o nā anticuchos, nā ʻiʻo skewered i hoʻomoʻa ʻia a hiki i ka leʻaleʻa o ka ceviche, i hana ʻia me ka iʻa iʻa hou i hoʻōla ʻia i ka wai lime. E hoʻomaka kākou i ka mākaʻikaʻi i nā kīʻaha kūloko kaulana loa o Peru e hōʻike ana i ka maikaʻi o ka ʻai ʻana o ka lāhui.
Ma Peru, haʻi ka meaʻai i ka moʻolelo o ka kuʻuna a me ka hana hou. ʻO Anticuchos, no ka laʻana, ʻaʻole wale nā skewers; he meaʻai alanui i aloha nui ʻia me nā aʻa ma Inca a me ka meaʻai Sepania, hana pinepine ʻia me ka puʻuwai pipi i hoʻomoʻa ʻia i loko o ka hui ʻana o nā mea ʻala a moʻa ʻia ma ke ahi ākea. ʻO Ceviche, kahi meaʻai ʻē aʻe, he hōʻike i ka waiwai o ka ʻāina; hoʻohui ia i ka iʻa hou loa me ka lime, ka aniani, a me ka pepa chili, e hāʻawi ana i kahi meaʻai hōʻoluʻolu a momona. Hōʻike kēlā me kēia nahu i ka mōʻaukala o Peru, ka palapala honua, a me ke akamai o kona poʻe i ka hana ʻana i nā kīʻaha e ʻoluʻolu i nā kamaʻāina a me nā malihini.
I ka ʻimi ʻana i ka meaʻai Peruvian, ʻaʻole hiki ke nānā ʻia i ka lomo saltado, kahi mea ʻala ʻono e hōʻike ana i ka hui ʻana o nā mana Peruvian a me Kina, e hōʻike ana i nā ʻāpana palupalu o ka pipi, nā tōmato, nā aniani, a me nā pepa aji amarillo. palai a me ka laiki. ʻO kekahi mea pono e hoʻāʻo ʻia ʻo ia ka aji de gallina, kahi moa moa ʻoluʻolu kahi meaʻai hōʻoluʻolu, i hoʻonui ʻia me ka paʻakai, ke kāleka, nā nati, a me ka inoa aji amarillo.
Hāʻawi ka ʻāina meaʻai o Peru i kahi huakaʻi poina ʻole ma waena o nā mea ʻono e like me nā ʻāpana o ka ʻāina. Mai nā ʻāina kiʻekiʻe ʻo Andean a hiki i ka wao nahele ʻo Amazon a me ke kahakai Pākīpika, hāʻawi kēlā me kēia wahi i nā mea ʻokoʻa a me nā ʻenehana i ka ʻai ʻāina. ʻO kēia ʻano mea ʻono maikaʻi e hoʻolilo ai i ka meaʻai Peruvian i mea huakaʻi maoli no ka palate. Inā he mākaʻikaʻi mua ʻoe a i ʻole he mākaʻikaʻi mākaukau, ʻo nā kīʻaha kūloko o Peru e waiho i kahi manaʻo mau loa.
ʻO Ceviche: kahi meaʻai kai hōʻoluʻolu
ʻO Ceviche kahi meaʻai iʻa ʻoluʻolu, piha i nā ʻono moana, a hele pololei mai ka puʻuwai o ka hoʻoilina hoʻoilina waiwai o Peru. He meaʻai nui ia i waena o nā Peruvians a me nā gourmets ma nā wahi a pau no kona hiki ke hōʻike i ka waiwai kahakai nui o Peru ma o ka hoʻomākaukau akamai.
No ka paʻi ʻana i kēia meaʻai leʻaleʻa, hoʻomaʻamaʻa nā kuki i ka iʻa iʻa nui, pinepine iʻa a iʻa paha, i loko o kahi hui zesty o nā wai citrus e like me ka lime a i ʻole lemona. Hoʻomaʻa maikaʻi kēia kaʻina hana i nā mea kanu me ka wela ʻole. ʻO ka lokahi o ka ʻono, ka ʻono, a me nā ʻono paʻakai maoli o ke kai e hana i kahi ʻike e hoʻoulu ai i ka ʻono. Hoʻonui ʻia ka hoʻopiʻi ʻana o kēia kīʻaha e kona mau waihoʻoluʻu a me nā mea leʻaleʻa, i hoʻopili ʻia e nā mea kanu ʻala e like me ka cilantro a me ka ʻulaʻula o nā pepa chili ʻala.
ʻO ka mea e hoʻokaʻawale maoli ai i ka ceviche Peruvian ʻo ia ka mālama koʻikoʻi i hoʻomākaukau ʻia a me ke koi ʻana i ka hoʻohana ʻana i nā hua hou loa. Hoʻolaʻa ʻia nā kuki Peruvian i ke koho ʻana i ka iʻa iʻa maikaʻi loa, e hōʻoiaʻiʻo ana i ka ʻono e like me ke ʻano o ke kai me kēlā me kēia nahu. ʻAʻole ʻoliʻoli wale ʻia ʻo Ceviche ma ke ʻano he ʻaina awakea māmā a i ʻole he mea hoʻomaka; kū ia ma ke ʻano he mea hōʻikeʻike pāʻina ʻahaʻaina, e hoʻolauleʻa ana i ka hoʻoilina culinary o Peru a me kona pili ʻana i ke kai.
ʻOi aku ka maikaʻi o ka meaʻai o Peru ma nā ʻano like ʻole, a ʻaʻole ʻokoʻa ka ceviche. Loaʻa i kēlā me kēia ʻāpana kona ʻano ʻokoʻa ma ka pāʻina, e hōʻike ana i nā ʻono a me nā mea ʻai. ʻIke ʻia ka 'ceviche de pescado' ma Lima no kāna ʻala a me kāna mea ʻala, ʻoiai ʻo Piura 'ceviche de conchas negras' kaulana no kona momona a me ka maʻalahi. Hoʻoikaika kēia ʻokoʻa i ka hana ʻana i ka meaʻai, e hōʻoia ana i kahi ʻike kūʻokoʻa me kēlā me kēia ʻano ceviche.
Ke nahu au i ka ceviche hana akamai, me he mea la aia au ma ke kapakai o Peru. ʻO ka hou o ka iʻa iʻa, ka pop citrusy, a me ka wela haʻahaʻa o ka chili e hoʻāla mai i koʻu noʻonoʻo a waiho iaʻu i ka makemake nui. ʻOi aku ka Ceviche ma mua o ka ʻai; he huakaʻi ʻai immersive ia e hoʻolauleʻa ai i ke kūʻokoʻa e hoʻāʻo a hoʻohauʻoli i nā ʻono nui o ke kai.
ʻO Lomo Saltado: ʻO ka hui maikaʻi loa o nā ʻono Kina a me Peruvian
ʻO Lomo Saltado, kahi hui leʻaleʻa o nā mea kanu Kina a me Peruvian, kono i kou palale i kahi huakaʻi hoihoi o nā mea ʻono. Ke kū nei kēia kīʻaha hoʻolāʻau ma ke ʻano he hōʻailona o ka gastronomy Kina-Peruvian i loaʻa i ka kaulana nui ma Peru. E kiʻi i nā ʻāpana pipi ʻono i hoʻomoʻa koke ʻia me nā aniani, nā ʻōmato, a me nā ʻano mea ʻala like ʻole, i hoʻopaʻa ʻia ma luna o ka puʻu o nā fries Farani gula, e hoʻouna ana i kahi ʻala ʻono e hoʻowalewale i ka noʻonoʻo.
ʻO ka hana ʻana o ka lomo saltado nā lā i ka hōʻea ʻana o nā malihini Kina i Peru i ka makahiki 1800. Ua hoʻohui kēia poʻe malihini i kā lākou ʻenehana kuke ʻana me ka ʻono ikaika o nā meaʻai Peruvian kūloko, e hana ana i kahi kīʻaha i hōʻoluʻolu a me ka moʻolelo i ka manawa like, ʻike ʻia e kahi kaulike kūlike o nā mea ʻono, ʻono a me nā mea ʻono.
ʻO ka soy sauce, kahi mea nui i ka meaʻai Kina, hoʻokomo i ka lomo saltado me kahi ʻono umami momona, e hoʻonui ai i ka ʻono ʻono o ka pipi. ʻO nā mea ʻala e like me ke kumino a me ke kālika, me ka aji amarillo - ka chili melemele Peruvian - hāʻawi i nā papa ʻono i kēia kīʻaha ola.
Hoʻomaha ka nani o Lomo saltado i kāna hoʻomākaukau pololei. He hoʻomaikaʻi ia i nā ʻano maikaʻi loa o nā kaila kuke Kina a me Peruvian, i hoʻohui pū ʻia me ke ʻano i ʻike ʻia a me ke kumu. Inā mahalo paha ʻoe i nā kīʻaha Pākē a Peruvian paha, a i ʻole makemake ʻoe e ʻimi i nā mea ʻono ʻokoʻa, ʻo ka lomo saltado kahi kīʻaha e hoʻoulu ai i ka makemake nui.
ʻO ka lomo saltado e hōʻike ana i ka hoʻohui maikaʻi ʻana o nā kuʻuna culinary kūʻokoʻa, e hana ana i kahi ʻike ʻono hou a hoihoi. He hōʻike ia i ka waiwai kūʻai moʻomeheu i hiki ke hana ʻia i loko o ka lumi kuke, e hōʻike ana i ke ʻano e hiki ai i ka meaʻai ke hoʻohui i nā hoʻoilina like ʻole i ka lokahi leʻaleʻa.
ʻO Aji De Gallina: he meaʻai moa momona a ʻono
Ma hope o ka ʻike ʻana i ka hui kūʻokoʻa o nā ʻono Kina a me Peruvian ma Lomo Saltado, ʻo ia ka manawa e ʻimi ai i kahi ʻano ʻē aʻe o ka hoʻoilina gastronomic o Peru: Aji De Gallina. Kaulana ʻia no kona ʻano momona a me kona ʻaoʻao ʻala, ua hauʻoli kēia papa kuʻuna Peruvian i nā palale no nā makahiki he nui. ʻO ke kikowaena o kona ʻono ʻo ka aji amarillo, kahi chili melemele e hāʻawi ana i kahi ʻono piquant, e hoʻokaʻawale i kēia kīʻaha.
Aia ʻo Aji De Gallina i ka moa ʻokiʻoki ʻia i hoʻopaʻa ʻia i loko o kahi kīʻaha momona. Loaʻa ka momona o ka ʻuala mai ka hui ʻana o ka aji amarillo, nā aniani, ke kālika, ka berena, a me ka wōnati — i hoʻomaʻemaʻe ʻia me ka waiū i hoʻoheheʻe ʻia e hana i kahi ʻano maʻalahi. Hāʻawi kēia mau mea i kahi kīʻaha ʻaʻole e hoʻopiha wale i ka moa akā hoʻokiʻekiʻe iā ia me kahi leo nutty a me ke ʻano ikaika.
No ka hoʻomākaukau ʻana iā Aji De Gallina, pono e hoʻomoʻa mua i ka moa a hiki i ka hiki ke huki ʻole ʻia. Ma hope o kēia, hana ʻia ka ʻuala ma ka hoʻomaʻemaʻe ʻana i ka aji amarillo me nā aniani, keleka, ka berena, ka wōnati, a me ka waiū i hoʻoheheʻe ʻia a hiki i ka hui ʻana i kahi ʻano velvety. Hoʻohui ʻia kēia ʻuala me ka moa a hoʻomoʻi ʻia i mea e hui like ai nā ʻono.
ʻO ka lawelawe ʻana i kēia kīʻaha ma luna o kahi moena o ka laiki keʻokeʻo e hoʻonui ai i kāna meaʻai hōʻoluʻolu, a ʻo ka hoʻohui ʻana i nā huaʻai paʻa paʻa ʻia a me nā ʻoliva ʻeleʻele ʻaʻole wale e hoʻolauna i kahi ʻokoʻa ʻike akā hoʻohui pū i nā ʻano ʻono. He hōʻike ʻo Aji De Gallina i nā kuʻuna kuʻuna kuʻuna o Peru, kahi e hāʻawi ai kēlā me kēia waha i ke kaulike o nā memo momona a me ka zesty.
ʻO Anticuchos: ʻO nā skewer i hoʻomoʻa ʻia me ka ʻono
ʻO Anticuchos i hoʻomoʻa ʻia he mea hōʻike i ka moʻomeheu kuʻuna waiwai o Peru. ʻO kēia mau skewers, i ʻike ʻia no ko lākou ʻono paʻa, he pōhaku kihi o ke ʻano meaʻai alanui o ka ʻāina. Hana ʻia ʻo Anticuchos mai ka puʻuwai pipi, kahi ʻoki i koho ʻia no kona ʻoluʻolu, a laila hoʻomoʻi ʻia i loko o kahi marinade ʻono o nā mea ʻala a me ka vīneka. Hoʻopaʻa ka poʻe mākaukau mākaukau i ka ʻiʻo i hoʻopaʻa ʻia ma luna o nā skewers a kālua ʻia ma luna o kahi lapalapa ākea. ʻAʻole hoʻomoʻa wale kēia ʻano i ka ʻiʻo a hiki i ka ʻoluʻolu akā hoʻokomo pū ʻia me kahi ʻano uwahi kūʻokoʻa.
Pono ka haku ʻana i ka grill no ka loaʻa ʻana o ke ʻano kūpono a me ka ʻono o Anticuchos. Pono ka ʻiʻo i ke kaulike kūpono ma waena o ka ʻaoʻao o waho a me ka ʻūlū ʻoluʻolu o loko. ʻAʻole pili ka kuke ʻana i ka ʻai ʻana; e pili ana i ka hoʻonui ʻana i ka ʻiʻo me ka hohonu uwahi ʻo ia ka hōʻailona o kēia meaʻai i ʻimi ʻia. Me kēlā me kēia waha, hui pū ka hui ʻana o nā mea ʻala a me ka marinade, e hāʻawi ana i kahi ʻike ʻono momona.
ʻOi aku ka Anticuchos ma mua o kahi meaʻai maʻalahi; Hoʻokomo lākou i ka hoʻoilina gastronomic o Peru. Ua hoʻokiʻekiʻe haʻaheo nā hanauna o nā mea kūʻai alanui i kā lākou ʻenehana, me ka hōʻoia ʻana i kēlā me kēia skewer kahi ʻāpana o ka mōʻaukala Peruvian. ʻO ka ʻala hoʻokipa o Anticuchos grilling he kaula maʻamau ia e ulana ʻia ana ma nā alanui nui o Peru, e kono ana i nā kamaʻāina a me nā malihini e ʻono i kahi ʻāpana o ka meaʻai.
ʻO Causa: kahi kīʻaha ʻuala ʻono a ʻono
Ke ʻimi nei au i ka momona momona o ka meaʻai Peruvian, ʻike wau iaʻu iho i hopu ʻia e ka kīʻaha Causa, kahi hōʻike o ka versatility o ka ʻuala i ka gastronomy Peruvian. He mea hoʻolauleʻa kēia kīʻaha i ka hoʻoilina ʻuala o Peru, kahi e hāʻawi ai kēlā me kēia ʻano, mai ka Amarilla gula a i ka Morada lepo, i kahi ʻono ʻokoʻa a me ke kūlike e leʻaleʻa i ka palate.
Kūʻē ʻo Causa no nā kumu he nui:
- ʻO kona mau hiʻohiʻona nani: He mea kupanaha ke kīʻaha, e hōʻike ana i nā papa ʻuala melemele, ʻulaʻula, a me ka poni. ʻAʻole kēia he ʻuala wale nō; He mau ʻano ʻano Peruvian lākou i kaulana no ko lākou ʻono a me ka nani, e hoʻonui ai i ka nani o ke kīʻaha.
- ʻO kona ʻano paheʻe: Ua hoonuiia na uala ma Causa me ka wai lime a me ka aji amarillo, e hookomo ana ia lakou me ka zesty creaminess. A laila ua ulana ʻia ka ʻaila ʻoliva, e hōʻoia i ka maʻalahi o kēlā me kēia waha.
- ʻO kāna mau hoʻopiha piha: Inā he moa, tuna, avocado, a ʻoʻo paha, ʻo ka hoʻopiha ʻana ma Causa e hoʻolauna i nā ʻano mea ʻono a me nā mea ʻono, e hōʻoiaʻiʻo ana i kēlā me kēia forkful he mea ʻoluʻolu.
- Nā mea hoʻonani noʻonoʻo: Hoʻopau pinepine ʻia ʻo Causa me nā ʻoliva, nā ʻāpana huamoa paʻa paʻa, a me kahi kīʻaha cilantro, e hoʻohui ana kēlā me kēia i kahi ʻano hou o ka ʻono a me ka pā o ka hou.
ʻAʻole ʻo Causa he kīʻaha wale nō; he hale hōʻikeʻike o nā ʻuala Peruvian. He kīʻaha ia e pono ai ka nānā ʻana i ka poʻe makemake e hoʻoinu iā lākou iho i nā kīʻaha ʻuala kaulana o Peru.
